Thursday , April 25 2024

Recent Posts

Vegetarian Diets May Be Even Better for Us Than We Thought

Researchers say if everyone ate a vegetarian diet, one-third of early deaths could be prevented. Experts agree but say switching to vegetarian isn’t that easy. There has long been consensus that vegetarian diets are healthier than diets that rely heavily on meat. But we may only be starting to learn ...

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Newer PSA Test Reportedly Would Prevent 40 Percent of Biopsies

A new blood test aims for better detection of prostate cancer, but some say it’s not the breakthrough we’ve been hoping for. Researchers continue to try to improve upon the blood test used to screen for prostate cancer— the prostate-specific antigen (PSA) test. A new test claims to help physicians get ...

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The Best Flat Abs Moves for Men

  Train for Flat Abs: Bicycle You want four to eight key moves in each workout. Be sure to target the upper and lower abs, the oblique muscles along your sides, and the back. The “bicycle” is one of the best. Lie on your back and “pedal” in the air. ...

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9 Red Flags It’s Time To Let Go Of a Relationship

A relationship that we care about is very difficult to let go for all of us. There are times, however, where letting go of someone may be the best thing to do. After all, this is your life…and only you can make the ultimate decision whether or not that person fits into ...

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7 Must-Do Morning Routine Hacks

As an entrepreneur, there are many great demands on you. The market is always evolving, the competition is always growing, there’s price erosion and, of course, you have to keep your team on track with your vision. To handle all those demands, you need to stack the odds in your ...

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