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12 Health Benefits of Blueberries

When it comes to the placing of berries among popular berries in US it is strawberries which take the first place that is followed by Blueberries, these blue berries are part of Ericaceae family which also include other berries like bilberries and cranberries. Even among the blue berries there are ...

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Benefits & Advantages of Having Health Insurance

Unexpected health issues have become a huge concern for several people and the expenses which are borne for them are not usually in handy for most of them, these unprepared expenses can be easily overcome by investment into health insurance. With the increased number of diseases it is nearly impossible ...

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Health Benefits of Bananas

Bananas are favorites among many though they are not aware entirely of the advantages that can be gained from them, this sweet and exotic fruit surely appeases the taste buds also is known for its mind refreshing ability. There are very few people who will probably believe that banana is ...

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Health Benefits of Cucumber

Cucumbers are one of the best foods which are known to beat summer heat also giving a cooling effect to the body however the culinary world does not seem to give this the respect it actually deserves by using it only for salads or at times only for garnishing purpose ...

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Health Benefits of Papaya Fruit

Starting from hair to toes in feet can get healthy by eating papaya which is known to supply power to entire body, there are not many who are not willing to fall in love with papayas once they get to know various advantages it offers for the body. Each and ...

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Amazing Health Benefits Of Green Tea

Many people say that green tea is good for health and is believed that it helps in attaining weight loss. When taken regularly green tea also offers many other health benefits. This tasty beverage contains a potent nutrient called as EGCG or epigallocatechin gallate. Why Green Tea? Green tea has ...

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