Weight Loss

15 Foods That Burn Fat Fast The holidays are here. How can we lose those extra pounds when we don’t have time to get to a gym? Quick weight loss is possible through consumption of fat burning foods. The fifteen foods below support the body’s ability to increase metabolism and ...

Losing Weight Made Easy: 14 Pain-Free ways to Shed the Pounds You want to lose weight but can’t afford to spend months on end doing it. Is there a solution? There are many quick and easy ways to lose weight. These methods can shave off quite a few pounds in ...

Researchers say if everyone ate a vegetarian diet, one-third of early deaths could be prevented. Experts agree but say switching to vegetarian isn’t that easy. There has long been consensus that vegetarian diets are healthier than diets that rely heavily on meat. But we may only be starting to learn ...

All of us are always busy, occupied and often lazy. We tend to make choices to look forward to something crisp, short and quickened. And when it comes to the thought of losing weight, it is an assured fact that impatience will cram us all in and over. Yes, we ...

You all know the formula for losing weight: consuming less calories and burning more calories. However, many diets and weight-loss plans don’t always give you what you want. So, read on if you want to lose a few pounds quickly. Here are some simple tips you need to follow if ...

Vicks VapoRub has been used for treating headaches, cold, cough, congested nose, chest and throat stuffiness. However, Vicks VapoRub can do so much more than this. Vicks VapoRub has been present and used for more than hundred years and is known as one of the most widely used over-the-counter decongestants. ...

Native to Egypt, cumin is a spice that has been cultivated and used as a food and medicine for a long time in the Middle East, India, China, and Mediterranean. This spice is used in anything, from chili spices to curry. Probably you don’t use it each day, but after ...

Being overweight does not mean you are unhealthy because there are many overweight people who have excellent health. Also, there are many people with normal weight who have metabolic issues related with obesity. The fat under the skin is not a very big problem, but it is the belly fat ...

It’s used in the manufacture of pesticides, chemical dyes and wood preservatives. But on numerous websites in Australia, it’s promoted as a fat-burner and as an easy way to lose weight without dieting. The chemical, dinitrophenol, or DNP, is being used in diet pills that promise to speed up the ...

In 1969, The Australian Women’s Weekly published a story about Nancy Richardson, under the headline “Real Fatty”. Nancy described the moment she realised she needed to lose weight. She was visiting her parents and noticed that her father was avoiding her. “Finally I asked what was wrong,” she told the ...