Tag Archives: weight

A large new study from the American Cancer Society inventories the risk factors for various types of cancer. Those findings shed much-needed light on the proportion of cancers that could be prevented by making the necessary lifestyle changes. The new research examined a total of 1,570,975 cancer cases, 587,521 of which resulted ...

A new study suggests a diet high in unsaturated fats, such as those found in walnuts, has similar weight loss effects as a low fat diet. The research, led by Dr. Cheryl Rock of the University of California, also revealed that a diet containing walnuts has a positive impact oncholesterol ...

In 1969, The Australian Women’s Weekly published a story about Nancy Richardson, under the headline “Real Fatty”. Nancy described the moment she realised she needed to lose weight. She was visiting her parents and noticed that her father was avoiding her. “Finally I asked what was wrong,” she told the ...

Herbs are what are natural and you can very well take help of these herbs for weight loss. Have you ever thought why people in the past were not so bothered about getting fat? Why obesity was not a problem as it is today? From the time onwards when people ...

Sweet potatoes are part of many treats and tasty dinner dishes, yet remained unpopular among people. It is a kind off solid stuff which is sweet in taste, but not much sugary in nature. It is important for us to know the sweet potatoes can assist the issues related to ...

It is true that there are many people who want to lose extra weight however it has to be understood that there are also people who will want to put on some extra weight for being very thin. These people who are extremely thin also tend to go with unhealthy food and ...

When it comes to weight loss diets, many people are looking for those ways to help them lose those pounds in a fast way. In fact, many products are promoted as fast ways to lose weight but they will never say anything about the results one will get once they ...

People try to control their weight by controlling the food they eat. It is not only the food that you eat cause weight gain but, you have to watch what you are drinking if you want to lose weight.  Though we think the fruit juices and energy drinks are healthy ...

Who doesn’t want that shapely body, where every part of the body is perfect, starting from the hands and legs to your skin? But the most important thing here is to get a healthy body, which will ultimately help you to get and maintain a healthy body shape. And in ...

 Weight Loss: • Being overweight is harmful to one’s self esteem • It is also a health concern since it leads to many serious ailments including: • Diabetes • High blood pressure Causes: • Some people overeat when they are: • Depressed • Bored • Angry • In a relaxed ...