Sunday , May 27 2018
Home / Fashion / Health & Fitness

Health & Fitness

The top 3 worst diets as voted but nutrition experts

Australia’s peak nutrition body, the Dietician’s Association of Australia (DAA) has polled 200 Accredited Practising Dieticians to find the worst diets in the country. Of the 11 popular diets in the survey, the results found the top 3 worst diets to be the Lemon Detox Diet, followed by SkinnyMe tea and ...

Read More »

Does eating bread make you put on weight?

Australian women continue to have a love/hate relationship with bread. According to a recent survey done by Bakers Delight, almost half of Aussie women (43%) avoid bread when they’re trying to lose weight, yet 83% consume bread five times a week because they love the taste. Why has bread become ...

Read More »