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No one will plan to get sick, but our food habits are the major causes for our illness. So, in order to improve your immunity you need to very careful while taking your meal.  Here is a list of several foods and drinks that provide immunity boost naturally Tea: Hot ...

  For anyone who is putting in huge efforts to lose weight is suggested to definitely include vegetables in the diet which are said to play much healthy role. For those who want to get back their body into shape or tone it for better look should surely make vegetables a part ...

There are times when people tend to fit in a quick workout due to the fountain of energy which is rushed into the body is hugely required for the body based on its needs. There are several reasons as to why there is a need for 10 minutes workout to ...

Are you facing problems like dark circles and puffiness around your eyes?  There is no need to bother about it, as these are not a sign of exhaustion or serious illness. Dark circles are especially caused due to insufficient sleeping time, i.e. when you could not fulfill the ideal sleeping ...

Are you embarrassed by gas problems??? Explained below are, some of the causes that result in gastric trouble and simple home remedies that help you get rid of this annoying problem. Gastric trouble is not actually a disease but it is a kind of health condition that is an outcome ...

Yeast infection Yeast is the kind of fungus, yeast infection (Candidiasis) is usually caused by collection of microscopic fungi known as Candida albicans. Generally Yeast tend to grow, most particularly in moist, warn body area, such as mouth or throat, genital area, beneath the skin folds, mouths and intestines, under ...

Losing tummy fat in 10 days is not an impossible task. With the proper changes in the diet, lifestyle and exercise it is possible to get a flat tummy within 10 days. It is necessary to use specific dietary and exercise strategies which target the abdominal area to lose tummy ...