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Your health is closely related to your diet. What you eat definitely has an impact on your health in terms of development of immune system and diseases you became prone too. Here is a story of Maya and her mother which cover the struggle one has to take to cure ...

Lemon juice is generally preferred during summer as a refreshing drink. Lemon is quite popular as an active ingredient in many home remedies useful to cure the illness. It is widely used for skin treatment, to get healthy hair and sparkling white teeth. Lemon is a rich source of antioxidant ...

Garlic is mainly preferred as a part of many delicious dishes as it adds to the taste, whereas many people avoid intake of garlic due to its strong smell. Apart from the taste and smell there are many medicinal properties of garlic, which make it active ingredients of the alternative ...

Have you ever came across a single drink which provides many health benefits? Here is the best combination of ingredients which people are using from ancient time to cure many chronic diseases like high blood pressure, asthma, cancer, ulcers, impotence, arthritis, colds as well as other viral infection. Some people ...

Washing your hair and keeping it clean is what we follow regularly to keep hair healthy. But what if the cleaning agent ‘shampoo’ is actually harming your health? Let’s look in detail what your shampoo actually do to you. A study was performed by the Center for Environmental Health in ...

Want to reduce the excess belly fat? You will be amazed to know that a simple drink can burn 1 cm of stomach fat every day. Don’t be surprised! Moreover, this drink will not only reduce the abdominal fat but also helps to improve the eyesight and hearing capability along ...

I am a personal trainer and food coach, and I’m currently staring at the stack of receipts from last year’s gift certificates that have gone unused. I have officially decided to no longer offer gift certificates for my services, and although this might sound a bit harsh, here’s why: My ...