Recent Posts

Chocolate may cut risk of irregular heartbeat by a fifth

Succumbed to that bar of chocolate? New research suggests that you shouldn’t feel too guilty. Eaten in moderation, chocolate could reduce your risk of irregular heartbeat by a fifth From an analysis of more than 55,000 adults from Denmark, researchers found that eating between 2 and 6 ounces of chocolate ...

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Eating more fiber may lower risk of osteoarthritis

Osteoarthritis affects millions of people both worldwide and across the United States. New research shows that a diet rich in fiber may lower the risk of developing painful knee osteoarthritis.   Osteoarthritis (OA) is the most common type of arthritis, affecting more than 30 million U.S. adults. Worldwide, it is ...

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Seven tips to get rid of vaginal odor

Many women are self-conscious about the scent of their vaginas. The vagina, just like the mouth, the skin, and other areas of the body, has a unique fragrance. Diet, health, and other factors can affect the natural fragrance, which should still not smell foul. It’s neither safe nor healthy to ...

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