Turmeric powder can be used to whiten your skin, but also your teeth. Turmeric is a ...
Read More »6 reasons to take a holiday this year
1. Immunity boost Taking respite from everyday stress can strengthen your body’s natural defence mechanisms and help prevent chronic inflammation, a condition where the body is at war with itself which can result in lifestyle-related chronic diseases such as diabetes, high blood pressure and obesity. b+s holistic GP Dr Cris ...
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