Suicide is the leading cause of death in Australians aged 15-44, with more than 2400 deaths a year, but new research by national suicide prevention charity R U OK? reveals that simply talking to each other could reduce these statistics. The report shows that 73 per cent of Aussies believe ...

A positive attitude can improve your immune system and may help you live longer, according to a University of Queensland study. The research, which followed a group of adults aged between 65 and 90 over two years, found that people who focused on positive information were more likely to have ...

Going on holiday used to be all about excess – excess sleep, excess food, excess alcohol. But holidaymakers are now seeking something different, and using their time away to become healthier and happier. Wellness tourism is booming. Recent figures show that $1 in every $7 spent on tourism goes on ...