Is it really necessary to brush your hair 100 times a day? Will lemon juice give your hair a beach goddess glow? Whatever the hair rumour is, we set the record straight below: Lemon juice will lighten your locks TRUE One of the most common hair lighteners, lemon juice is ...

No luck with long locks? The answer can lie anywhere from your diet and hormones, to your thyroid and scalp circulation. Here are our sure-fire steps to encouraging healthy hair growth. DO Eat your hair sexy When it comes to healthy hair growth, diet is key, and there are some ...

If you watched Todd Sampson’s 3-part documentary Redesign My Brain and thought you’d like to get in on the action yourself you’re not alone. So we thought why not go to the source directly? Dr Michael Merzenich, the scientist who helped Todd Sampson redesign his brain in the show and ...