Salmon, mackerel, herring, lake trout, sardines and albacore tuna all have one thing in common. They are high in omega-3 fatty acids which are extremely healthy for the body. If fish is not your thing, you can get the omega-3 from supplements, but your body will do better if it ...

We were surprised to see this news on the front of CNN of all places, but it’s true, whether we like it or not. There are numerous ways you can get worms invading your brain including eating pork (especially undercooked) as the video and article explain. Also check out this ...

As the saying goes, we really are what we eat. The digestive system is a complex mechanism with thousands of processes occurring at the same time. The process of digestion is very complicated, which is why we must ensure it runs as smoothly as possible. If the digestion is negatively ...