A cosy night in front of The X Factor might seem like the harmless option, but it could be taking years off your life. Every hour you spend watching television over the age of 25 reduces your life expectancy by 22 minutes, according to a new study by Australian researchers. ...

About 10 per cent of the population is left handed and many more of us switch between our hands for various tasks. Yet left-handers have been discriminated against since ancient times and many myths surround this difference. In fact, most of the popular beliefs about left-handers rarely stand up to ...

Since the 1990s, UV radiation in Australia has increased between two and six per cent. With summer on the horizon, now’s the time to establish some good habits for healthy eyes. Wear sunglasses Almost a quarter of body+soul readers rarely wear sunglasses, according to a recent OPSM survey. However, it’s ...