Every woman loves to fit into the slim jeans that she has in her wardrobe. But, more often than not, she would be finding it difficult to wear the jeans due to the excess baggage that she is carrying around her waistline. If you are also a victim of excessive ...

People try to control their weight by controlling the food they eat. It is not only the food that you eat cause weight gain but, you have to watch what you are drinking if you want to lose weight.  Though we think the fruit juices and energy drinks are healthy ...

Indians have become more health conscious from the last decade. People belonging to all age groups want to maintain a healthy weight and to have a fabulous looking body. However, it is not easy for an Indian to remain in their ideal weight as any celebration in India include a ...