Are you one of those people who have difficulty in falling asleep at night? Many people suffer from such a problem even if they are stressed out and fatigued. It has been noted that, high levels of anxiety and stress can leave you deprived of sleep. Sleep is the one ...

Blood pressure is the force applied by the blood on the walls of the arteries as the heart pumps the blood. If the blood pressure remains high over time, it can lead to other health problems such as coronary heart diseases, stroke, heart failure, kidney failure etc. High blood pressure ...

For some people it is very difficult to remain in the ideal weight. Due to the busy life of the present day most of them do not get time to go to the gym and make the body fit and slim. They try different fad diets and supplements for weight ...