Saturday , May 10 2025

Recent Posts

What Happens to Your Body When You Fight With Your Partner

Fighting goes hand in hand with loving, but even if you kiss and make up afterward, it can still be rough on your body. Shouters, screamers, and red-faced foot stompers can raise their risk of high blood pressure, chest pain, and, potentially, heart disease, according to researchers who analyzed couples’ ...

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3 Ways Your Body Is Wearing Out (and How to Stop Them)

Creaky knees don’t have to be your destiny, says Jordan Metzl, MD, a sports medicine physician at the Hospital for Special Surgery in New York City and author of The Exercise Cure. Minimize wear and tear on joints and tendons by strengthening the surrounding muscles: “Your body is like one ...

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5 Common Skin Care Myths Debunked

Old wives tales and mis-information about skin care have been passed along by word of mouth and the internet. Check out these five skin care myths and discover the truth behind some of skin care’s most misrepresented facts!  A woman’s menstrual cycle can cause acne to appear TRUE: Have you ...

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