Here’s the profile of the average sufferer of chronic inflammation: has a diet high in sugar and processed foods, isn’t sleeping well, experiences prolonged stress, doesn’t get enough exercise and is carrying too much belly fat. Sound like anyone you know? Chances are that even if you don’t fit this profile, ...

Aussies who have turned 31 are on a short timeframe to get private health insurance hospital cover in place by 1st July – or be slugged with a 2 per cent lifetime health cover loading. The loading increases by a further 2 per cent for every additional year of your ...

You can expect to see stars on your food packaging from now, as the healthy food star rating system just got a new wave of support from government and major industry players. Today, state and federal ministers voted to reinstate the healthy food star rating system website (it was pulled ...