Office workers who are grafted to their chairs could be jolted into moving more if a new device takes off The ‘sitting pad’ emits a loud beep when its occupant needs to get up and move. Those that think they can trick it by quickly slumping back down will simply ...

Reaching your ideal body weight, getting regular exercise, quittingaddictions, improving relationships and having a positive attitude to life will slash your risk of some of life’s most preventable diseases. But don’t be reluctant to visit the doctor or pop pills if you need them, either. This is some of the ...

If you’re like a runaway train come dinner time, this high-tech fork could help you put the brakes on Plate lickers, speed eaters and scoffers, hold your horses. It’s not justbad manners to wolf down a meal, it can also lead to a bigger waistlineand early grave. However, the world’s ...