Saturday , May 10 2025

Recent Posts

Should you be taking probiotics?

You could be forgiven for thinking that probiotics, or “good” bacteria found in our digestive system as well as in foods and supplements, hold the answer to all our health problems. They are available in a variety of forms, from yoghurts and fermented drinks to powders and capsules, and the ...

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Rock star health boost tips

Consider the following group of candidates who are still rocking out at an age when many people have been retired for years: Mick Jagger (69), Keith Richards (68), Rod Stewart (67), Iggy Pop (65) and Bob Dylan (71). While certain elements of their lifestyles leave a lot to be desired ...

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Epigenetics the answer to cancer?

We arrive into the world with a mixture of DNA from our parents. We may have inherited mum’s dark hair or dad’s fiery temper, but ourgenetic heritage – and what happens to it during our life – could also be the key to avoiding deadly diseases such as cancer and ...

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