In order to be healthy, you need to decrease the amount of artificial and processed foods that is always present in the kitchen. Junk food can be delicious, but our nature gives us many delicious things as well. For instance, the banana is rich in vitamins, nutrients, and fiber. Also, ...

Garlic is one of the ingredients that are most often used in cuisine around the world. It gives good taste to the food, but also is very powerful and can heal many ailments. Consuming it raw can be an amazing and powerful medicine. Garlic can decrease high blood pressure and ...

This is good news for people dealing with eczema – it can be cured with an ingredient you already have at home. The treatment is quick and effective. The acetic, malic and lactic acids in apple cider vinegar have antibacterial and anti-fungal properties that can combat infections and treat dry ...