More 5-minute workouts: https://www.youtube.com/watch?v=ql_fjjleuu8&list=PLI37FJmOtrj3UMfggcUzdkGsMHpVvhbkm How many calories can you burn in 5 minutes? Well, with this intense work out you can burn plenty. Each full-body move is designed to keep your heart rate up while building metabolism-boosting muscle. With no equipment needed, press play right now and get at it! ...

Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here’s a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready ...

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