Saturday , May 10 2025

Recent Posts

Top 15 Superfoods For Healthy Nails

Our nails are formed by layers of laminated protein called keratin.  Our nail grows from the area below the base of the nail called the cuticle.  When new cells grow the older cells will be pushed towards the fingertips. The healthy fingernails will be smooth and without any pits or ...

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15 Super Foods That Prevent Breast Cancer

Breast cancer might be a common form of cancer but it can also take on a deadly form. It has been predicted by the World Health Organization that by 2020 the incidence of breast cancer cases will be higher than what it is today. It is believed that one in ...

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Top Foods That Help To Improve Eyesight

Eyesight is a crucial sense for human beings as it is for all animals. When we suffer from poor eyesight, our normal functioning and living is hampered to a great extent. While medicinal intervention and ophthalmic procedures are there to correct our vision, eyesight needs to be maintained and kept ...

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