“When I was pregnant with my son in 1993, I developed gestational diabetes. “After the birth, I expected my blood sugars to return to normal but they didn’t. I was diagnosed with type 2 diabetes and prescribed medication, then insulin. I also had to see an endocrinologist every three months ...

A powerful field of science being harnessed by cosmetics companies to create anti-ageing creams could hold the key to beating chronic diseases and even reveal the secret to living longer. Cellular bioenergetics, the process by which cells produce and consume energy, is now being harnessed to help women look younger ...

Findings from London’s Thrombosis Research Institute suggest dousing yourself in cold water could actually stop you from developing nasty lurgies by boosting circulation and stimulating the production of immune cells. Apparently, as the body tries to warm itself during and after a cold shower, the metabolic rate speeds up and ...