Most of us have ideas about the ways in which the food we eat influences our body odour. Among the foods claimed to cause bad body odour are onions andgarlic, certain dairy products such as blue cheese, fermented foods such as sauerkraut, vinegar and – most of all – curries. ...

If you’re struggling to quit cigarettes, here’s a meditation technique that can help There is no one way to quit smoking. Different strategies work for different people. If you want to quit but have been unable to do so through other means, there is an alternative: mindfulness. Mindfulness is a ...

Some women diagnosed with baby blues may have a different problem It may sound like every new mother’s ultimate fantasy to shed kilos just weeks after giving birth. But what may be envied at the local parenting class could in fact be a sign of post-partum thyroiditis, leading to anxiety, ...