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Bread, cereals and protein powders could be boasting an extra ingredient or two in the next few years – insects. That’s the prediction from a growing number of experts investigating how to feed the fast-booming world population. But for the squeamish among you, don’t panic that you’ll be crunching into ...

Emulsifiers make everything from ice cream to salad dressing taste smooth and creamy – but they could also be increasing your risk ofobesity and inflammatory bowel diseases. Researchers from Georgia State University and Cornell University in the US, and Bar Ilan University in Israel, administered two common emulsifiers (Polysorbate 80 ...

A new study examining the health and nutrition habits of more than 22,000 adults in the US, found that diet drink consumers may compensate for the drinks’ zero calorie count by reaching for foods that are laden with sugar, salt, fat and cholesterol. So, even if you thought making the switch ...

If you’re still convinced yoga is all about getting bendy and inverted, it’s time to take a look at some new facts on how this ancient practice can help with stiffness and pain associated with arthritis. A new study published in the Journal of Rheumatology and believed to be the ...

You probably already know that walking around like a zombie isn’t doing your health any favours. Struggling sleepers are at more risk of stroke, heart disease and other cardiovascular disorders. But it seems you might be able to add weight gain to the list. In a recent study from the ...

If exercising was as easy as popping a pill, would you take it? OK, so it’s not something that is on the market yet, but scientists are starting to develop “exercise pills” that could mimic some of the benefits of exercise on the body. Crazy, we know. But nevertheless, interesting! ...

We’ve heard it before – your office is making you fat. But what we’re hearing today might not be due to the feeders in the office, it’s actually your job. Sorry, guys. The Australian Bureau of Statistics recently revealed the top 10 industries with the most employees (male and female) ...

Toxins get into the body through various media like air, water, food and others. Inhalation of polluted air, consecutive consumption of processed and junk food and a sedentary lifestyle leads to the accumulation of a myriad number of toxins in our body. These tend to get collected in targeted places ...

Lower Back Pain has become very common these days. An extremely chair-stuck lifestyle is the most significant reason for the occurrence of lower back pain. Well, about 31 million Americans have fallen victim to this lower back pain. This pain has become the most common malady which cannot be so ...

Work-out, exercise, diet are you tired of all these techniques to get a right body shape? Then here is a time to try out a single exercise which will provide you a new fit body in just 28 days. Yes, it is true! The plank exercise will help you to ...