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Tag Archives: health news

Monthly breast checks are out, so what’s in?

How well do you know your breasts? Because, according to cancer experts, being “breast aware” can be more beneficial in the early detection of changes than the once much-promoted monthly self-checks. University of Sydney associate professor Nehmat Houssami, who’s a practitioner fellow of the National Breast Cancer Foundation (NBCF), says: ...

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Red meat linked to breast cancer

Women who eat too much red meat in early adulthood may be at increased risk of developing breast cancer later in life, according to new Harvard University research. In the study, researchers analysed data collected from 89,000 premenopausal women over a 20 year period, and found that women who consumed ...

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The fat equation: How much is healthy?

Earlier this year, Time magazine ran an article with the tag line: “Scientists labelled fat the enemy. Why they were wrong”. The story went on to suggest saturated fats aren’t as bad as previously thought and said that diet guidelines should be overhauled. Some scientists agreed, some didn’t, and we ...

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Australian superbug rates are soaring

Antibiotic-resistant superbugs are thriving in the general population, according to a new study by the University of Adelaide. In the study, researchers analysed urine specimens collected from non-hospitalised patients at 29 health centres across Australia, and it was revealed that antibiotic multi-resistance (resistant against three classes of antibiotics) in bugs ...

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Gardens that help with dementia

Dementia is a global health problem, with more than seven million new cases diagnosed each year – Australia has 1700 a week. Experts are on the hunt for drug-free ways to promote relaxation in sufferers and they may have discovered a solution in the garden. A recent study from the ...

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How one question can help save a life

Suicide is the leading cause of death in Australians aged 15-44, with more than 2400 deaths a year, but new research by national suicide prevention charity R U OK? reveals that simply talking to each other could reduce these statistics. The report shows that 73 per cent of Aussies believe ...

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Does eating bread make you put on weight?

Australian women continue to have a love/hate relationship with bread. According to a recent survey done by Bakers Delight, almost half of Aussie women (43%) avoid bread when they’re trying to lose weight, yet 83% consume bread five times a week because they love the taste. Why has bread become ...

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