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Whether you’re consciously uncoupling or in the middle of a custody battle, divorce isn’t fun. Ending a relationship, dividing assets, and deciding who gets the dog sucks for everyone involved and can be especially heartbreaking when you have a family. So it makes sense that some divorces can lead to major ...

Using 4 tried-and-true moves (pushups, squats, planks and jumping rope), this 16-minute routine works the upper body, lower body and core, and includes cardio—all the ingredients for an effective workout, says Joshua Feldman, a certified trainer with the National Academy of Sports Medicine and a district fitness manager for Crunch ...

Fighting goes hand in hand with loving, but even if you kiss and make up afterward, it can still be rough on your body. Shouters, screamers, and red-faced foot stompers can raise their risk of high blood pressure, chest pain, and, potentially, heart disease, according to researchers who analyzed couples’ ...

Creaky knees don’t have to be your destiny, says Jordan Metzl, MD, a sports medicine physician at the Hospital for Special Surgery in New York City and author of The Exercise Cure. Minimize wear and tear on joints and tendons by strengthening the surrounding muscles: “Your body is like one ...

There are both physical and psychological reasons your appetite could change even when it seems your eating and exercise routine have not. First, check the calendar: Hunger can come and go with your menstrual cycle. The week before your period, your levels of progesterone peak, and along with that often comes a tendency to overeat; ...

You will be glad to know that rejuvenating the eye area and improving you eyesight can be very simple now. You can achieve both of it using a powerful home remedy. The preparation of the remedy is simple and easy. Also, the ingredients required for the remedy are easily accessible. ...

Pregnancy is the most beautiful phase in any woman’s life. It gives a feeling of fulfillment and satisfaction to womanhood and at the same time, it makes you the creator of a life. It changes your world in no time but at the same time the same pregnancy becomes a ...

According to the famous lover Giacomo Casanova in order to have a good potency, one must consume the right foods that have the power to increase the libido. Therefore, you should include some of these foods in your diet to have a stronger and more lasting erection. According to certain studies, it ...

“In your wildest dreams, what would you want from your relationship?” That’s the first question I ask couples who come to me for advice. The responses are often things like better communication, more help around the house, decrease of fighting, or friendship. However, when we start to dig deeper, every ...

Every relationship is endlessly multifaceted. That means you have infinite opportunities to make yourself and your partner happy. Happy, healthy relationships are ones in which both people are regularly getting their needs met. Half of that equation is meeting your partner where they are and giving them what they need. ...