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Tag Archives: health advice

What you need to know about binge eating disorder

Binge eating disorder (BED) is unlike most food-related illnesses in that it affects equal numbers of men and women. Regardless of their gender, sufferers experience the same feelings of not being able to control their eating. People with BED typically consume a large amount in a short time and feel ...

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Overweight Aussies at risk of diabetes

The number of Australians diagnosed with diabetes has doubled since 1990, with more than a million people now living with the disease, and obesity is likely to be the cause of this, according to a report by private health insurer Medibank. In the report, it was revealed two thirds of ...

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Monthly breast checks are out, so what’s in?

How well do you know your breasts? Because, according to cancer experts, being “breast aware” can be more beneficial in the early detection of changes than the once much-promoted monthly self-checks. University of Sydney associate professor Nehmat Houssami, who’s a practitioner fellow of the National Breast Cancer Foundation (NBCF), says: ...

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Red meat linked to breast cancer

Women who eat too much red meat in early adulthood may be at increased risk of developing breast cancer later in life, according to new Harvard University research. In the study, researchers analysed data collected from 89,000 premenopausal women over a 20 year period, and found that women who consumed ...

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Have you been pooing wrong this whole time?

Going to the toilet should be a straightforward affair – go to the toilet, sit down, do your business and away you go. However according to microbiologist and author of Charming Bowels it seems we shouldn’t actually be sitting but squatting when we’re on the loo. Enders cites numerous studies ...

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