Seeing the same doctor over the years helps people live longer, suggests a new international study “We had nine different countries on four different continents in all sorts of different health systems, so we don’t think it’s a local or cultural effect, we think it’s a human effect,” said lead author ...
Read More »Mom’s Healthy Lifestyle Lowers Child’s Risk of Obesity
Children whose mothers stick to healthy lifestyle practices are less likely to be obese than children of less healthy moms, researchers report “Living a healthy lifestyle can not only help adults to improve their health and reduce their risk of developing chronic diseases, but also can exert health benefits to their offspring,” ...
Read More »Air Pollution May Account for 1 in 7 New Diabetes Cases
Air pollution could be responsible for 3.2 million new cases of type 2 diabetes every year globally, suggests a new analysis “We estimate that about 14 percent of diabetes in the world occurs because of higher levels of air pollution, that’s one in seven cases,” said senior study author Dr. Ziyad Al-Aly of ...
Read More »How can you boost your energy levels?
Do you often feel tired and wish you could be more energetic and able to take better advantage of your time? Read on for Medical News Today’s top tips on how to feel more awake. Who among us hasn’t experienced spells of tiredness or lack of energy, often at the worst possible times, ...
Read More »Vegetarian Diets May Be Even Better for Us Than We Thought
Researchers say if everyone ate a vegetarian diet, one-third of early deaths could be prevented. Experts agree but say switching to vegetarian isn’t that easy. There has long been consensus that vegetarian diets are healthier than diets that rely heavily on meat. But we may only be starting to learn ...
Read More »The Best Flat Abs Moves for Men
Train for Flat Abs: Bicycle You want four to eight key moves in each workout. Be sure to target the upper and lower abs, the oblique muscles along your sides, and the back. The “bicycle” is one of the best. Lie on your back and “pedal” in the air. ...
Read More »9 Red Flags It’s Time To Let Go Of a Relationship
A relationship that we care about is very difficult to let go for all of us. There are times, however, where letting go of someone may be the best thing to do. After all, this is your life…and only you can make the ultimate decision whether or not that person fits into ...
Read More »12 Dressing Rules Which Can Make A Difference In Your Personality Instantly.
Go to any image consultant, the first thing they will change is your dressing style. Quoting Coco Chanel, “Dress shabbily, and they remember the dress; dress impeccably, and they remember the woman.” So here are a few rules that put an impact on your personality. 1. Never even think about ...
Read More »These 8 Signs Prove That You Have A Man Who Will Love You Forever
Across the wide spectrum of human emotions, love is considered the strongest. Love is such a pure bonding that changes two lives completely. It is the feeling that doesn’t emerge just by saying few sweet words but comes naturally to a person. Being in love is the most beautiful phase ...
Read More »7 Must-Do Morning Routine Hacks
As an entrepreneur, there are many great demands on you. The market is always evolving, the competition is always growing, there’s price erosion and, of course, you have to keep your team on track with your vision. To handle all those demands, you need to stack the odds in your ...
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