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If you are suffering from pain in the joints, leg, and back, try to correct you posture because it is the major cause of this condition, according to experts.
However, we are going to give you a recipe for a natural treatment you can do at home. It will make your bones stronger and soothe the joint, back, and neck pain. Using this remedy will help you a lot. Also, it is very simple and easy to prepare because you need only one ingredient.
How to prepare it?
You need 150 grams of edible organic gelatin. Mix two tablespoons of gelatin and a quarter cup of cold water in the evening. Then, put the mixture in your fridge so it turns into jelly.
Add this mixture to your tea, yogurt, milk or juice the next morning. You will feel the positive results from the gelatin after a week. Your pain in the neck, legs, wrists and back will be alleviated because the gelatin functions as a natural lubricant of the joints.
Do this every morning for a month and you will get rid of the pain. Then, stop taking this remedy for 6 months and repeat again afterwards.
Gelatin is high-quality natural medicine that contains powerful acids, proline and hydroxyproline, which promotes growth and improves the structure of the connective tissue. This is highly important in treating painful bones and joints.
These are some of the many health benefits of gelatin:
- Improves mental ability
- Strengthens tendons and ligaments and offers their elasticity
- Prevents osteoarthritis and osteoporosis
- Improves your metabolism
- Aids in treating dysplasia
- Boosts hair and skin structure
- Improves complexion
- Makes joints stronger and supports heart health
Source: My Ilife Style
