Tag Archives: exercising

Researchers say sedentary, non-active lifestyles are responsible for a whopping 5.3 million deaths worldwide, and the issue should be treated as a pandemic. The study, which was published in medical journal The Lancet, claims that people in higher income countries are the least active of all. Lead researcher Dr I-Min ...

Australia’s over 50s aren’t exercising as much as they used to and are at risk of physical decline due to inactivity, according to new research by health insurer Apia. In the report, it was revealed 77 per cent of ageing Aussies are committed to living a healthy and active lifestyle, but ...

So you’ve been eating right and exercising all the time, but still struggling to look as good as your mum, or dad — what gives?  Well, you might be surprised to know that your parents had it a whole lot easier! According to a recent study out of York’s University’s Faculty of ...