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Lemon juice is generally preferred during summer as a refreshing drink. Lemon is quite popular as an active ingredient in many home remedies useful to cure the illness. It is widely used for skin treatment, to get healthy hair and sparkling white teeth.
Lemon is a rich source of antioxidant and nutrients which boost the proper functioning of our body. Lemon also plays an important role to stimulate the functions of liver and strengthen the immune system. It reduces the action of free radical in turn which prevents the development of ailments.
The most interesting fact which came up after recent studies provides that lemon rind consists of more nutrient as compared to its pulp. The essential oils and antioxidant compounds of lemon rind are beneficial to fight cancer.
Source: Lets Go Healthy
