Wellness

It shouldn’t come as a surprise to you, but the fact is – we all poop. Despite this universal knowledge, pooping as a topic is so very taboo (for some inane reason) that we just don’t broach it. In today’s culture, it’s easier at times to talk about sex than ...

Lemon is rich in Vitamin C that helps in enhancing our body by rejuvenating our body skin from within bringing a glow to our face. One of the health benefits of drinking lemon water is that it helps in losing the weight more quicker over a certain period of time. ...

During a period, the uterus sheds the lining that has built up in case of pregnancy. While a woman can experience uterine bleeding during pregnancy, it will not be due to a period. In this article, we take an in-depth look at menstruation and pregnancy and discuss other potential causes ...

“Get your beauty rest”. This qoute represents the importance sleep has on health. Sleep relaxes the mind and heals the body. It can improve mood and energy level too. When there’s a sleep disorder, waking hours can be a struggle. Sleep affects every aspect of life. Tips for better sleep ...

When it comes to cancer prevention, it’s not just what you eat, but when you eat that matters. Specifically, eating an early dinner and/or having at least a two-hour buffer between your meal and when you go to bed may help reduce the risk of breast and prostate cancers, according to ...

Bacon Just As Harmful As Cigarette Smoking! Watch Out For These Adverse Effects Of Bacon On Your Health Scientists have recently confirmed that bacon is just as harmful for human health as smoking cigarettes. Here’s how bacon is likely to harm your overall health. How much do you love a ...

So many people suffer from back pain all around the world. It affects the everyday life of suffers. There is so much information when it comes to back pain because it is such a broad topic. There are a wide range of causes and treatments as well. Being informed about ...

Seeing the same doctor over the years helps people live longer, suggests a new international study “We had nine different countries on four different continents in all sorts of different health systems, so we don’t think it’s a local or cultural effect, we think it’s a human effect,” said lead author ...

Children whose mothers stick to healthy lifestyle practices are less likely to be obese than children of less healthy moms, researchers report “Living a healthy lifestyle can not only help adults to improve their health and reduce their risk of developing chronic diseases, but also can exert health benefits to their offspring,” ...

Air pollution could be responsible for 3.2 million new cases of type 2 diabetes every year globally, suggests a new analysis “We estimate that about 14 percent of diabetes in the world occurs because of higher levels of air pollution, that’s one in seven cases,” said senior study author Dr. Ziyad Al-Aly of ...