Did you recently start scaring eating your food away? I bet, this is because you dread that burning sensation in your chest that makes its way up to your throat! This is what we call GERD — Gastroesophageal Reflux Disease. The disease that you know by the name of Acid ...
Read More »Top 15 Super Foods for Teeth
When it comes to caring for our teeth, there are many oral practices that come to mind. These need to be incorporated as daily habits if one wishes to keep their teeth and gums healthy and prevent tooth decay or gum diseases. However, that is not all that one can ...
Read More »Top 15 Super Foods For Eyes
Many people suffer from poor eyesight. They have distorted vision as well as difficulty in seeing objects which are near or which are at a distance. It has been seen that with age, eyes and their problems are often resolved. Many kids develop eye problems from a small age. It ...
Read More »Top 15 Super Foods to Build Strong Bones and Teeth
If you have healthy bones you will be able to provide a strong framework to the body as well as protect the internal organs and anchor the muscles well. Strong bones are required for one to maintain a good posture as well as strength and balance. There are certain key ...
Read More »15 Super Foods For Healthy Heart
Many people fall prey to cardiovascular diseases. It is usually a direct outcome of the way one spends their lives and the kind of diet that one follows. Sedentary lifestyles coupled with rich and unhealthy diet leads to heart problems. It has been seen that seventy percent of the heart ...
Read More »Super Foods To Boost Your Immune System
No one will plan to get sick, but our food habits are the major causes for our illness. So, in order to improve your immunity you need to very careful while taking your meal. Here is a list of several foods and drinks that provide immunity boost naturally Tea: Hot ...
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