Tag Archives: smoking

Ever felt some bumpy obstructions on your face while you ran your fingertips over them? Tried popping them to clean out the dirt from within? Well, you are just most likely encountering the presence of blackheads on your face. Blackheads, which are considered as an initial stage of acne, are ...

A large new study from the American Cancer Society inventories the risk factors for various types of cancer. Those findings shed much-needed light on the proportion of cancers that could be prevented by making the necessary lifestyle changes. The new research examined a total of 1,570,975 cancer cases, 587,521 of which resulted ...

Researchers say sedentary, non-active lifestyles are responsible for a whopping 5.3 million deaths worldwide, and the issue should be treated as a pandemic. The study, which was published in medical journal The Lancet, claims that people in higher income countries are the least active of all. Lead researcher Dr I-Min ...

If you’re struggling to quit cigarettes, here’s a meditation technique that can help There is no one way to quit smoking. Different strategies work for different people. If you want to quit but have been unable to do so through other means, there is an alternative: mindfulness. Mindfulness is a ...

New research has shown that only 11 per cent of teenagers and young adults are smoking, which is a 4 percent drop from two years ago and the lowest rate it has even been. A study by the Cancer Institute of New South Wales tracked more than 6,000 young people ...

Smoking is a fad amongst teenagers but it often persists in them. Those who take up the act of smoking in their early teens are usually influenced by the peer groups. After sometime, they cannot give up the habit of smoking even if they want to. The endless cycle goes ...