Tag Archives: reduce

Succumbed to that bar of chocolate? New research suggests that you shouldn’t feel too guilty. Eaten in moderation, chocolate could reduce your risk of irregular heartbeat by a fifth From an analysis of more than 55,000 adults from Denmark, researchers found that eating between 2 and 6 ounces of chocolate ...

If your latest blood test report reads cholesterol level above 200 mg/dL, it’s time you think seriously about reducing cholesterol levels in your body. But why? Because cholesterol clogs your arteries and lead to heart attacks and strokes. That’s enough reason to take steps to reduce high cholesterol. How to ...

You may not like sweating a lot but did you know that it is one of the most effective ways to keep your body heat in check! Body heat is also known as heat stress. The temperature of our body needs to lie between the normal range of 36.5–37.5 degrees ...

Cholesterol is a lipid or fat that is produced by the liver in your body. Every body cell in your body has an outer layer of cholesterol. It is very essential for your normal body function. Some of the most common foods that you take like diary products, meat and ...

Asthma is a disease which affects the airways. This disease makes it difficult for the air to move to and from the lungs. The chronic inflammation of the bronchial tubes or the airways causes constriction and swelling of the airways. It is possible to reduce the breathing difficulty caused by ...

One of the most deadly cancers that a person can suffer is the lung cancer and every year about 1.2 million people all over the world die of lung cancer. The main problem is in the diagnosis as it is often detected in the later stages and when the tumor ...