December, 2015

• 13 December

  15 Super Foods For Healthy Heart

  

  Many people fall prey to cardiovascular diseases. It is usually a direct outcome of the way one spends their lives and the kind of diet that one follows. Sedentary lifestyles coupled with rich and unhealthy diet leads to heart problems. It has been seen that seventy percent of the heart ...

  Read More »
• 13 December

  Foods That Help To Boost Metabolism

  

  The metabolic rate of your body determines your overall health. Having proper metabolism will help to reduce your weight and to remain in a better health condition. When your metabolism is faster your body digests the food easily and uses the energy in the food. This prevents the deposition of ...

  Read More »
• 13 December

  20 Natural Diuretic Foods To Lose Weight And Lower Blood Pressure

  

  Diuretic foods are one of the best solutions for dealing with hypertension and water retention. People who are on a weight-loss regimen often make use of diuretic foods to get rid of unwanted fluids and to lower their body weight. Some people take diuretic pills to get their job done. ...

  Read More »
• 13 December

  Top 10 Vegetables That Help You Grow Taller

  

  Growing tall is a dream for many and now all are blessed to grow tall. If you are tall, then you become a symbol of attraction. Men who are tall, dark and handsome are loved by all and women are considered to be beautiful if they are tall and slender. ...

  Read More »
• 13 December

  Top 10 Foods that Increase Sperm Count

  

  1.    Bananas Bananas contain bromelain which is an enzyme that controls sex hormones. Bananas also contain Vitamin A, B1 and C. These vitamins promote sperm production and also enable the body in improving its stamina. 2.    Dark Chocolate Dark chocolate contains an active ingredient known as L-arginine HCL. This helps ...

  Read More »
• 13 December

  Simple Diet for Colon Cancer

  

  One of the major causes for colon cancer is the food we eat. Certain substances found in food are carcinogenic. Heterocyclic amines are one such compound found in meat, chicken and fish when they are cooked at high temperatures using methods like barbequing, frying or grilling. Another carcinogen called polycyclic ...

  Read More »
• 13 December

  Amazing Foods To Get Rid Of Arthritis Pain

  

  Arthritis is an autoimmune disease which affects people of all ages. The main symptom of this disease is the swelling, redness and pain in the various joints in the body. The intensity of arthritis pain may vary according to the climate, the activity level of the person and according to ...

  Read More »
• 13 December

  Amazing Benefits and Uses Of Kiwi

  

  Kiwi is a rare fruit that has countless health benefits. Kiwi or Chinese gooseberry is a native fruit of China. In China, people use Kiwi for several nutritional and medicinal uses. However, the fruit became popular in New Zealand and the people of this country started cultivating the fruit in ...

  Read More »
• 13 December

  Burn Fat, Lower Blood Pressure and Fight Diabetes With This Amazing 2-Minute Detox Drink

  

  Isn’t it amazing that a single detox drink can provide you a lot of benefits? Finding it difficult to believe? Well, it is true that the detox drinks are very effective to treat diabetes and keep your blood pressure at a low level. Whereas here, it also boosts up the ...

  Read More »
• 13 December

  7 Days Flat Belly Diet Plan

  

  For people who have lost their shape can get back into shape for which a perfect plan has to be cut out, it has to be planned in such a way that this plan will enable losing all the unnecessary fat. It has to be understood that this diet plan ...

  Read More »