Top 10 Home Remedies For Stuffy Nose

Stuffy nose is the common term used for the problem Nasal Congestion which if not treated at the earliest will result in sinus problem or even blockage of nose and several other serious issues. Reasons for this stuffy nose can be viruses, increased nasal membrane, allergic reactions and several others which if not resolved at earliest will surely give lot of discomfort to any individual.

Below are the best home remedies to get rid of stuffy nose:

Basil:

Stuffy nose can be treated by chewing 3-4 basil leaves before breakfast every morning and before going to bed in the night. Even better results can be acquired by consuming tea prepared from basil leaves and water on daily basis.

Hot Soups:

Stuffy nose can also be resolved by regular intake of hot soups which can include hot mixed vegetable, lentil or even chicken soup for about 2 to 3 times every day.

Aroma:

Any blockage in nose due to stuffy nose can often be solved by taking in eucalyptus oil aroma, there also is another alternative element of which the aroma can be taken in that includes peppermint oil which can be dropped slightly on handkerchief.

Consume Herbal Tea:

Tea can be prepared with the use of various herbs like chamomile, blackberry and peppermint giving huge relief for those troubles with stuffy nose. Tea made from ginger and rosemary leaves can be solved from sufferers of stuffy nose.

Honey:

Taking in 2 teaspoons of honey on daily basis that can be taken with glass of warm water for effective results, additionally honey can also be taken with milk to solve stuffy nose problems.

Apple Cider Vinegar:

Stuffy nose can be resolved by taking 2 teaspoons of apple cider vinegar taken with warm water that has to be taken for about 3 to 4 times every day for better results. Sinus can be prevented with regular consumption of apple cider vinegar.

Ginger:

Freshly grated ginger with a glass of warm water is also said to provide salvation from stuffy nose problems, effective results can be produced by taking in tea made from ginger, lemon and honey together.

Mustard Oil:

Directly putting mustard oil into the nostrils can make the nasal passage very clear, an even better option is to clear the stuffy nose is to go with the food which has mustard oil as main ingredient.

Eucalyptus Oil:

Stuffy nose can also be resolved by taking bath with the water which has 8 to 10 drops of eucalyptus oil, apart from which the aroma of eucalyptus oil can be inhaled directly to get better results.

Lemon:

Applying mixture with 2 tablespoons of lemon juice, ¼ teaspoon of black pepper powder along with salt powder is to treat the nasal blockage and any other symptoms of stuffy nose.

 

Source: GoHealthTips