Tag Archives: vitamin-A

Your Skin Is a Reflection of Your Eating Habits No matter how many skin care products you apply to the outside of your skin, if you aren’t eating healthy food to nourish your skin from within, your skin will look dull, unhealthy and undernourished. If you are loading up on ...

Black pepper oil is rich in helpful minerals and vitamins. For instance, it includes vitamin-A (Beta Carotene), which is very beneficial for ocular health as well as for antioxidant activity. Vitamin-K is important for keeping proper circulatory and metabolic functions, muscles, and bones. Moreover, it has calcium, potassium and selenium. ...