Tag Archives: minute

This full body HIIT workout will torch calories and get you sweaty and out of breath in no time. It takes only 12 minutes to do and requires zero equipment. Try it when you’re traveling and don’t have access to a gym! For this workout, all you’ll need is an ...

Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/18rZ7TK Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R We just joined Instagram @ http://bit.ly/Rhulcj Note: All information provided by Fitness Blender is of ...

8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX Search hundreds of free workout videos by calorie burn, difficulty levels, muscles used, training style, length, & more @ http://bit.ly/1i66nKL Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general nature and is ...

More 5-minute workouts: https://www.youtube.com/watch?v=ql_fjjleuu8&list=PLI37FJmOtrj3UMfggcUzdkGsMHpVvhbkm How many calories can you burn in 5 minutes? Well, with this intense work out you can burn plenty. Each full-body move is designed to keep your heart rate up while building metabolism-boosting muscle. With no equipment needed, press play right now and get at it! ...

Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here’s a workout for you. Strengthen and tone your powerful gams with this quick and effective workout. Just press play and get ready ...

Fitness time! It’s time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work! Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit

Calorie burn & printable routine @ http://bit.ly/NBLUR5 Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX Your voice matters most to us; tell us what you want to see next @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is ...

Whether you’re sporting a bikini or donning a crop top, toned abs will help you rock your look. This five-minute workout helps tighten your middle while also sculpting definition. Press play, grab a set of weights, and get ready to tone. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for ...

Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Free workout app with over 400 free workout videos: iOs @ http://apple.co/1Fr1ogD Android @ http://bit.ly/1aNIclV Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s ...

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack! This total ab workout will help you burn calories and flatten your stomach for the summer! Follow along and let us know what you thought. Stay ...