My memory and concentration have gone downhill. Is there anything I can do to combat this? There are several things you can try to boost your memory and concentration. Empty your mind: Although it’s tempting to keep thinking of all the things you have to do, it is more helpful to ...
Read More »Need a memory boost? Try repeating out loud
With day-to-day stresses on the up, it’s no surprise that people’s memories are starting to fail – we can’t remember all the things, can we? And while the right amount of sleep, food and exercise can help improve memory, a new study suggests that repeating things out loud can be ...
Read More »Simple Ways To Improve Your Memory
In order to work well and to prove good at studies or at work, one needs to show good memory power. If you have a strong memory it reflects a healthy brain. You might be a student who is studying for the final exams or you might be a working ...
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