Tag Archives: lose weight

The adding a few pounds to your weight isn’t caused only from carbohydrates and fats. Sugar is a great culprit as well. If you consume sugar in moderation, you are not at risk, but people consume plenty of sugar without even knowing it. Sugar is added in many foods and ...

So you’ve been eating right and exercising all the time, but still struggling to look as good as your mum, or dad — what gives?  Well, you might be surprised to know that your parents had it a whole lot easier! According to a recent study out of York’s University’s Faculty of ...