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Iron Tablets: Do iron supplements damage your body?

According to scientists from Imperial College London, concentrations ofiron similar to those delivered through standard treatments can trigger DNA damage in the body. Researchers tested human cells with an iron solution comparable to one tablet and found that the treated cells showed signs of damage within 10 minutes. According to ...

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Coffee reduces liver damage from alcohol

Researchers at the UK’s Southampton University reviewed earlier studies and discovered that people who drink two cups of coffee every day are 44 per cent less likely to develop liver damage caused by excessive drinking. Interestingly, filtered coffee had the greatest benefit and the findings increased to 57 per cent ...

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Eating carrots reduces breast cancer risk

How? Because they’re rich in beta-carotene, a naturally occurring chemical found in brightly coloured foods like squash, spinach, peppers and kale. Beta-carotene is a health-boosting carotenoid that converts into the all-essential vitamin A to help protect our cells from damage and create antioxidants in the body. For the largest ever ...

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Company introduces period policy for female employees

Coexist, a community interest company in Bristol, has a mostly female workforce and plans to “tap into its employees natural cycle to create a happier and healthier working environment”. “As a manager of staff I have seen women really suffer with their periods and I have found them doubled over ...

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8 Top Home Herbal Remedies for Baldness

You know it by the name of baldness and your doctor calls it alopecia. By whatever name you call this severe hair loss, the bald patches on your head certainly don’t look good. If you are a male, your chances are far more higher than your women friends to go ...

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Herbal Remedies to Cure Kidney Stones

Facts & Remedies You Should Know to Prevent and Cure Kidney Stones If you have been diagnosed with kidney stones, you know how painful it is to live with these stones- big or small- in your kidneys. The acute pain in your left or right flanks going towards the lower ...

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