Tag Archives: belly

Every other person on this planet wants to lose belly fat! Yes it is this great an issue. Belly fat not only gives you an ugly look but can be dangerous for your health too. The visceral fat or the fat around your abdomen can lead to diabetes, heart diseases, ...

Toxins get into the body through various media like air, water, food and others. Inhalation of polluted air, consecutive consumption of processed and junk food and a sedentary lifestyle leads to the accumulation of a myriad number of toxins in our body. These tend to get collected in targeted places ...

For flat stomach, we do take of efforts like exercise, gym, diet and many more. What if you will know that there are 5 simple ways which will help you to achieve your goal. Flat stomach and no belly bloat just with 5 remedies, isn’t it amazing! Let’s look at the natural ...

A lot of people want’s to get rid of the fatty tissues. The fatty tissues make your thighs fat and sometimes it becomes impossible to get rid of it. The fat expansion in excess is dangerous for your health and can lead to disease like type 3 diabetes or heart ...

A Flat Tummy is a dream of everyone. The mostly spoken milestones in this journey of tummy reduction are regular exercise, shrunken diet plans, gymnasium memberships and others. All of these, we perceive to be a marathon of impossibility. We must have tried some hundred times but must have failed ...

Toxins get into the body through various media like air, water, food and others. Inhalation of polluted air, consecutive consumption of processed and junk food and a sedentary lifestyle leads to the accumulation of a myriad number of toxins in our body. These tend to get collected in targeted places ...

I’m a yoga instructor and this 12-second drill is one of the favorites in my class. It’s quick but effective at improving your posture, flattening your belly, and creating a happy environment for the spine. Here’s a short video on how to master this quick exercise, with detailed instructions below: ...

Fitness time! It’s time to give up crunches and do some ab work that really works. This five-minute workout of standing ab exercises targets your abs and core to give you a sleek and strong midsection. So press play and get ready to work! Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack! This total ab workout will help you burn calories and flatten your stomach for the summer! Follow along and let us know what you thought. Stay ...