Tag Archives: weekend

For those who manage to get through the week on 4-5 hours of shut eye a night, we’re sure we don’t need to tell you about the effects of sleep deprivation. Urgh! But what we are happy to announce is, that you might have a golden ticket to hit the ...

Fasting is considered as the easiest way of detoxification by Hippocrates and many religious groups. It is also known as a tool to improve health. Also, nowadays many detox diets are suggested which helps for weight loss. But this diet can starve your body and slow down the metabolism due ...