Tag Archives: good

For those who manage to get through the week on 4-5 hours of shut eye a night, we’re sure we don’t need to tell you about the effects of sleep deprivation. Urgh! But what we are happy to announce is, that you might have a golden ticket to hit the ...

New research by the University of North Carolina examined the results of four different health studies to establish how close relationships affect people’s health at different stages of their life. Researchers determined the relationship between a person’s health and social interactions by comparing the number and quality of their family ...