Tag Archives: boost

A positive attitude can improve your immune system and may help you live longer, according to a University of Queensland study. The research, which followed a group of adults aged between 65 and 90 over two years, found that people who focused on positive information were more likely to have ...

With day-to-day stresses on the up, it’s no surprise that people’s memories are starting to fail – we can’t remember all the things, can we? And while the right amount of sleep, food and exercise can help improve memory, a new study suggests that repeating things out loud can be ...

The pollution around you is increasing every day. We are actually surrounded with many virus and bacteria which can make use ill. In such situation, it is very important to constantly boost the immune system in order to stay healthy. Here is a simple method to increase your immunity quickly! ...

The metabolic rate of your body determines your overall health. Having proper metabolism will help to reduce your weight and to remain in a better health condition. When your metabolism is faster your body digests the food easily and uses the energy in the food. This prevents the deposition of ...

No one will plan to get sick, but our food habits are the major causes for our illness. So, in order to improve your immunity you need to very careful while taking your meal.  Here is a list of several foods and drinks that provide immunity boost naturally Tea: Hot ...