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Tag Archives: height

How Many Calories Should I Eat a Day?

The number of calories you need to eat each day depends on several factors, including your age, size, height, sex, lifestyle, and overall general health. As an example, a physically active 6ft 2in male, aged 22 years, requires considerably more calories than a 5ft 2ins sedentary woman in her 70s. ...

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Poor lifestyle choices can diminish your height

Research has found that regardless of your maximum stature, the loss of height over time can be a red flag for other health issues. For example, people who had lost more height were much more likely to perform poorly in standard tests of cognitive health such as short-term memory, ability to perform ...

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How to Increase Height Naturally?

How many of us have this desire to be tall ? If we are of average or short height, at one point of time or the other, we really feel , “how nice it would have been if we were slightly taller”!!! Height plays an important role in determining the ...

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