The number of calories you need to eat each day depends on several factors, including your age, size, height, sex, lifestyle, and overall general health. As an example, a physically active 6ft 2in male, aged 22 years, requires considerably more calories than a 5ft 2ins sedentary woman in her 70s. ...
Read More »Poor lifestyle choices can diminish your height
Research has found that regardless of your maximum stature, the loss of height over time can be a red flag for other health issues. For example, people who had lost more height were much more likely to perform poorly in standard tests of cognitive health such as short-term memory, ability to perform ...
Read More »Could your height impact your pregnancy?
How long a healthy pregnancy can last has always been a bit of a tricky one to predict. While a precise date of conception can help, some say a healthy pregnancy can vary by as much as five weeks. But with new research from the journal of PLOS Medicine it ...
Read More »How to Increase Height Naturally?
How many of us have this desire to be tall ? If we are of average or short height, at one point of time or the other, we really feel , “how nice it would have been if we were slightly taller”!!! Height plays an important role in determining the ...
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