A one minute commute sounds great but working from home can sometimes mean that you don’t get through your to-do list quite as effectively as you would if you were sitting at a desk in an office. However armed with the right productivity strategies, you’ll be breezing through your work ...
Read More »Can’t take a sick day? This could be the reason why you’re at work
You’ve probably done it at least once – dragged yourself to work when you’ve woken up feeling a little under the weather. And despite coughing, sneezing, and sniffling (to say the very least), you feel the show must go on. Well, you wouldn’t be alone. In fact, there’s even a ...
Read More »Snoring, sleep apnea and shift work linked to Type 2 diabetes in women
Researchers from Harvard University monitored more than 130,000 healthy women for a period of 10 years and found that over 6,000 women developed Type 2 diabetes. As part of the study, scientists looked at various sleep problems including difficulty falling or staying asleep, snoring, getting less than six hours sleep per ...
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