Tag Archives: improve health

The adding a few pounds to your weight isn’t caused only from carbohydrates and fats. Sugar is a great culprit as well. If you consume sugar in moderation, you are not at risk, but people consume plenty of sugar without even knowing it. Sugar is added in many foods and ...

Our world is rapidly becoming devoid of human touch. With scattered families, online shopping, ATMs, Facebook and instant messaging, these days there’s a whole lot less opportunity to reach out and touch someone. But researchers have shown the power of human touch can help babies stay healthier and sleep better. ...